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Blog

What is a UCL injury in your elbow?

If you’re a baseball fan, you might not recognize the term “UCL injury,” but you’ll certainly be familiar with the surgical procedure know as “Tommy John Surgery.” Read on to learn more about the ulnar collateral ligament (UCL), potential injuries, diagnosis and...

How Do I Know If My Elbow Injury Is Serious?

A lot of people have experienced an elbow injury in some way. You may have smacked your “funny bone” at the back of your elbow, producing a shooting numbness and a rush of pain. Perhaps your elbow has become sore following some activity. Elbow injuries may involve...

What Are the Most Common Hand and Wrist Injuries?

Every day, people are sidelined because of damaged bones or tendons in their hands. While not always preventable, identifying and understanding these types and causes of routine hand injuries may help you steer clear of them. Hand injuries come about for a number of...
Even Surgery Couldn’t Hold Back This Record Breaker

Even Surgery Couldn’t Hold Back This Record Breaker

"I strongly advise you to make UBMD Orthopaedics & Sports Medicine your first choice. I could not have set the American record without them. My hip can take whatever I give it with no pain and my range in motion has improved." Born to run Frank Gioia is an admitted...

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What is OrthoCare?

What is OrthoCare?

For years, UB OrthoCare has been here to care for any broken bones, strains, sprains, concussions and other urgent orthopaedic injuries you may sustain. With three locations across Western New York – Amherst, Niagara Falls and Orchard Park – we make it easy to find...

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Staying Safe While Enjoying Winter Sports

Staying Safe While Enjoying Winter Sports

We are in the peak of winter sports season! The COVID-19 pandemic has certainly caused an increase in people participating in winter sports in an effort to get outside and stay socially distant. Some may have even decided to try out a winter sport for the first time....

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How to Layer when Exercising in Cold Weather

How to Layer when Exercising in Cold Weather

During the cold temperatures like we see in our frigid Western New York winters, being outside can be challenging. Keeping warm and protecting against the elements can be a balancing act. Being able to properly layer your clothing can help to prevent injuries that can...

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