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Impact Programs

IMPACT Sports Performance is dedicated to creating an educational and competitive training experience and advantage for teams, athletes and adults and youths in Western New York, while promoting high standards of physical and mental strength.

Initial Impact Questionnaire

The initial Impact questionnaire is an evaluation tool we use to gather information on athletes and clients to help our coaches gain background and context on how we can help you achieve your goals!

Team Performance Training

Athlete Performance Training

Adult Performance Training

BRIDGE Program (Return to Play)