Impact Sports Performance is more than just training and high intensity workouts. With our integrative model of Sports Performance Coaches, Athletic Trainers, Physical Therapists and Doctors we work towards your individual goals using the most innovative treatments out there.
Sports Massage Therapy
Sports massage therapy is much more than simply a relaxing and soothing experience – it can offer real benefits to athletes experiencing pain or inflammation, whether from a chronic condition, an injury or stress. Sports massage can help speed recovery following a surgery and increase an individual’s range of motion.
The Impact Sports Performance team has years of experience in sports massage and specializes in working with athletes to help them relieve pain, tension and inflexibility. Our sports massage therapists work with each individual to understand their needs and issues and create a customized massage therapy plan to meet their specific health goals and prevent future injury.
Sports Nutrition
Our Sports Nutrition services are designed to optimize your athletic performance by providing personalized guidance on fueling your body for training, competition, and recovery. Whether you’re a competitive athlete or simply looking to improve your health and fitness, our nutrition experts will help you develop a plan tailored to your specific goals, dietary needs, and activity level.
Free 15-Minute Consultation:
Not sure where to start? Sign up for a free 15-minute consultation to discuss your goals and see how our services can benefit your performance.
30-Minute Session:
A focused consultation to refine your nutrition strategy. Receive expert advice on meal timing, hydration, and quick adjustments to boost your energy and recovery.
60-Minute Consultation:
A comprehensive evaluation of your dietary habits with a tailored nutrition plan. We’ll cover everything from meal planning and nutrient timing to supplements, helping you achieve your long-term performance goals.