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Nodzo Joins UBMD Orthopaedics & Sports Medicine

Nodzo Joins UBMD Orthopaedics & Sports Medicine

Joint replacement & reconstruction surgeon to see patients in Amherst, Niagara Falls and Orchard Park Western New York’s largest orthopaedic and sports medicine group is continuing to grow with the addition of Scott Nodzo, M.D., FAAOS, a lower extremity joint...

Tips for a Healthy Immune System

Tips for a Healthy Immune System

Contrary to popular belief, you technically cannot “boost” your immune system. Just like it sounds, your immune system is a “system,” not just a single function. There are still a lot that things that need to be learned about the connection between our lifestyle and...

Please Join Us for 10 Ways to Beat Lower Back Pain

Please Join Us for 10 Ways to Beat Lower Back Pain

*This presentation is now full. Please stay tuned for more dates that may be added!* Let’s face it. We’re all stuck at home right now trying to find ways to keep ourselves educated, active, involved and combat boredom. If you’ve had lower back pain before the COVID-19...

Why Choose UB OrthoCare Over the Emergency Room

Why Choose UB OrthoCare Over the Emergency Room

UB OrthoCare has always been there for urgent care of your broken bones, strains, sprains, concussions and other emergent orthopaedic needs. With three locations across Western New York – Amherst, Niagara Falls and Orchard Park – we make it easy to find the care you...

COVID-19 Update: Protecting our UBMD family

COVID-19 Update: Protecting our UBMD family

Updated 4/6  UBMD Orthopaedics & Sports Medicine, UBMD Physicians’ Group and its practices are continually monitoring the evolving COVID-19 situation and following the recommendations from the Centers for Disease Control and Prevention (CDC), New York State...

Four Quick Tips for Easy Meal Planning

Four Quick Tips for Easy Meal Planning

National Nutrition Month encourages you to plan your meals. Meal planning can be an overwhelming thought, but it doesn’t have to be! Do you find yourself stuck and stressed out after work because you aren’t sure what to make? Do you find yourself skipping breakfast...

March Is National Nutrition Month

March Is National Nutrition Month

March means that it’s National Nutrition Month, and to get in the spirit of healthy living, UBMD Orthopaedics & Sports Medicine has put together some tips on how to get the most out of your diet. For the next month, our focus is on meal planning, food preparation...

UBMDOSM Residents Participate in Surgical Skills Study

UBMDOSM Residents Participate in Surgical Skills Study

On Feb. 9-10, 2020, six junior orthopaedic residents from UBMD Orthopaedics & Sports Medicine participated in a study at the American Academy of Orthopaedic Surgery Orthopedic Learning Center in Chicago. The residents were enrolled as subjects in the study by John...

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