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Amy Wittmeyer Leg Surgery Comeback Story

Amy Wittmeyer Leg Surgery Comeback Story

Dear Dr. Rauh, Three years ago, my daughter, Amy Wittmeyer, cartwheeled over a car door while riding her bicycle to college classes. The resulting damage to her left leg was disastrous, to say in the least. Her ACL was obliterated; torn MCL and meniscus. Lateral...

From Living in Pain to Bouncing Back

From Living in Pain to Bouncing Back

Tara Zimmerman is your typical active 34-year-old. She enjoys kayaking, taking walks, riding her bike and playing with her nieces and nephews. Her profession as a kindergarten teacher keeps her on her feet and active. About a year ago, she fell down the stairs at home...

Staying Safe While Enjoying Winter Sports

Staying Safe While Enjoying Winter Sports

We are in the peak of winter sports season! The COVID-19 pandemic has certainly caused an increase in people participating in winter sports in an effort to get outside and stay socially distant. Some may have even decided to try out a winter sport for the first time....

Dr. Matthew DiPaola Awarded 2021 Charles S. Neer Award

Dr. Matthew DiPaola Awarded 2021 Charles S. Neer Award

Matthew DiPaola, MD, shoulder & elbow surgery specialist for UBMD Orthopaedics & Sports Medicine has been awarded the 2021 Charles S. Neer Award by the American Shoulder & Elbow Surgeons (ASES). The award will be presented during the Virtual ASES Specialty...

How to Layer when Exercising in Cold Weather

How to Layer when Exercising in Cold Weather

During the cold temperatures like we see in our frigid Western New York winters, being outside can be challenging. Keeping warm and protecting against the elements can be a balancing act. Being able to properly layer your clothing can help to prevent injuries that can...

Tips to Alleviate the Fear of Falling

Tips to Alleviate the Fear of Falling

Falling is an inevitable part of life. How many times do you see children fall as they are learning to stand and walk? As children, falling is a crucial part of learning how to move. If it weren’t for these falls, we would never learn how to balance or control our...

The Difference in Running Surfaces

The Difference in Running Surfaces

Different surfaces absorb and send back forces in different ways. In the warm weather months, the opportunity to get outside and exercise is high. There are many different surface options to choose from, each of which can affect the intensity and effort put forth in a...

Levy Joins UBMD Orthopaedics & Sports Medicine

Levy Joins UBMD Orthopaedics & Sports Medicine

Sports medicine physician to see patients in Buffalo & Niagara Falls Western New York’s largest orthopaedic and sports medicine group is growing again with the addition of Benjamin Levy, M.D., a sports medicine and general orthopaedic surgery specialist. The...

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