Recent News
Tips for Men’s Health Week 2020
Individual health and wellness are a part of life that everyone needs to take seriously. Research has shown that most men tend to focus less on their health and well-being than their female counterparts. This is something that needs to change. As part of Men’s Health...
Keep Safety in Mind While Exercising Outdoors
With the weather getting warmer and more people and cars outside, it’s tempting to get out and go for a walk, run or bike ride. But it’s also important to be safe. No matter what activity you choose to do outside, there can be many obstacles and distractions. From...
UBMD Orthopaedics & Sports Medicine Adds Plexiglass Safety Shields
During the current crisis, UBMD Orthopaedics & Sports Medicine has taken a number of steps to protect both patients and staff, including the increased use and implementation of screenings, wearing masks and using hand sanitizer. But now we've added another feature...
Tips for Women’s Health Week 2020
In the craziness of everyday life, we tend to put our own needs and wants at the bottom of our daily to-do lists. We focus on our spouses, children, work, home and life in general. One thing that we cannot forget is to do things for ourselves. Here are some health...
Nodzo Joins UBMD Orthopaedics & Sports Medicine
Joint replacement & reconstruction surgeon to see patients in Amherst, Niagara Falls and Orchard Park Western New York’s largest orthopaedic and sports medicine group is continuing to grow with the addition of Scott Nodzo, M.D., FAAOS, a lower extremity joint...
Tips for a Healthy Immune System
Contrary to popular belief, you technically cannot “boost” your immune system. Just like it sounds, your immune system is a “system,” not just a single function. There are still a lot that things that need to be learned about the connection between our lifestyle and...
UBMD Orthopaedics & Sports Medicine offers free consultation phone line for questions, minor injuries
New phone line that connects people to physicians offers answers to orthopaedic questions
Please Join Us for 10 Ways to Beat Lower Back Pain
*This presentation is now full. Please stay tuned for more dates that may be added!* Let’s face it. We’re all stuck at home right now trying to find ways to keep ourselves educated, active, involved and combat boredom. If you’ve had lower back pain before the COVID-19...
UBMD Orthopaedics & Sports Medicine Is Here for the WNY Community in this Time of Crisis
Urgent orthopaedic care, telemedicine available in Amherst and Orchard Park BUFFALO, NY – UBMD Orthopaedics & Sports Medicine has always had a commitment to improving the lives of the members of our community. This is done through compassion, collaboration,...
Why Choose UB OrthoCare Over the Emergency Room
UB OrthoCare has always been there for urgent care of your broken bones, strains, sprains, concussions and other emergent orthopaedic needs. With three locations across Western New York – Amherst, Niagara Falls and Orchard Park – we make it easy to find the care you...
COVID-19 Update: Protecting our UBMD family
Updated 4/6 UBMD Orthopaedics & Sports Medicine, UBMD Physicians’ Group and its practices are continually monitoring the evolving COVID-19 situation and following the recommendations from the Centers for Disease Control and Prevention (CDC), New York State...
Four Quick Tips for Easy Meal Planning
National Nutrition Month encourages you to plan your meals. Meal planning can be an overwhelming thought, but it doesn’t have to be! Do you find yourself stuck and stressed out after work because you aren’t sure what to make? Do you find yourself skipping breakfast...
March Is National Nutrition Month
March means that it’s National Nutrition Month, and to get in the spirit of healthy living, UBMD Orthopaedics & Sports Medicine has put together some tips on how to get the most out of your diet. For the next month, our focus is on meal planning, food preparation...
UBMDOSM Residents Participate in Surgical Skills Study
On Feb. 9-10, 2020, six junior orthopaedic residents from UBMD Orthopaedics & Sports Medicine participated in a study at the American Academy of Orthopaedic Surgery Orthopedic Learning Center in Chicago. The residents were enrolled as subjects in the study by John...
Patient & Daughter Saved from Lifelong Disabilities with Help of Physicians at UBMD Orthopaedics & Sports Medicine
Ann, a patient at UBMD Orthopaedics & Sports Medicine, is 79 years old and has worked at Shea’s Performing Arts Center for over 34 years. At her job, she is on her feet for as much as 13 hours at a time, giving tours and telling people about the history of not...