Speed and Strength Development Camp

Get ready to break barriers and unleash your fastest self at our Speed Development Camp! This intensive program is designed for athletes and fitness enthusiasts eager to boost their speed, agility, and overall performance. Led by expert coaches, each session is packed with dynamic drills, cutting-edge techniques, and personalized guidance to take your speed to the next level. Join us for an exhilarating journey of improvement, camaraderie, and achievement. Accelerate your athleticism – Speed Development Camp starts now!

DATE:
February 19th – 22nd

TIME:
14U-18U 1:00-2:00 pm
9U-13U 5:00-6:00 pm

LOCATION:
Harborcenter 6th Floor (Downtown)

Ages: 9-18 years old

• Strength Exercise Technique
• Speed Development Drills
• Explosive Power Drills
• Athlete-Specific Mobility
• Education on Performance

Click here to register.