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Speed and Strength Development Camp
February 19, 2024 - February 22, 2024
Get ready to break barriers and unleash your fastest self at our Speed Development Camp! This intensive program is designed for athletes and fitness enthusiasts eager to boost their speed, agility, and overall performance. Led by expert coaches, each session is packed with dynamic drills, cutting-edge techniques, and personalized guidance to take your speed to the next level. Join us for an exhilarating journey of improvement, camaraderie, and achievement. Accelerate your athleticism – Speed Development Camp starts now!
DATE:
February 19th – 22nd
TIME:
14U-18U 1:00-2:00 pm
9U-13U 5:00-6:00 pm
LOCATION:
Harborcenter 6th Floor (Downtown)
Ages: 9-18 years old
- Strength Exercise Technique
- Speed Development Drills
- Explosive Power Drills
- Athlete-Specific Mobility
- Education on Performance
Click here to register.