In the craziness of everyday life, we tend to put our own needs and wants at the bottom of our daily to-do lists. We focus on our spouses, children, work, home and life in general. One thing that we cannot forget is to do things for ourselves. Here are some health...
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Tips for a Healthy Immune System
Contrary to popular belief, you technically cannot “boost” your immune system. Just like it sounds, your immune system is a “system,” not just a single function. There are still a lot that things that need to be learned about the connection between our lifestyle and...
UBMD Orthopaedics & Sports Medicine offers free consultation phone line for questions, minor injuries
New phone line that connects people to physicians offers answers to orthopaedic questions
Please Join Us for 10 Ways to Beat Lower Back Pain
*This presentation is now full. Please stay tuned for more dates that may be added!* Let’s face it. We’re all stuck at home right now trying to find ways to keep ourselves educated, active, involved and combat boredom. If you’ve had lower back pain before the COVID-19...
UBMD Orthopaedics & Sports Medicine Adds Plexiglass Safety Shields
During the current crisis, UBMD Orthopaedics & Sports Medicine has taken a number of steps to protect both patients and staff, including the increased use and implementation of screenings, wearing masks and using hand sanitizer. But now we've added another feature...
Tips for Women’s Health Week 2020
In the craziness of everyday life, we tend to put our own needs and wants at the bottom of our daily to-do lists. We focus on our spouses, children, work, home and life in general. One thing that we cannot forget is to do things for ourselves. Here are some health...
Tips for a Healthy Immune System
Contrary to popular belief, you technically cannot “boost” your immune system. Just like it sounds, your immune system is a “system,” not just a single function. There are still a lot that things that need to be learned about the connection between our lifestyle and...