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About Impact Sports Performance
The mission of IMPACT Sports Performance is to create an educational and competitive experience within an atmosphere of elite training. We strive to develop and realize individual and team potential by promoting high standards of purpose, effort, and humility.
The types of clients that train at IMPACT range from professional athletes of all sports, to young athletes who have goals set on making it to the next level. We also cater to adults looking for a better, more professional, and educationally-oriented fitness program. Our integrative model of Sports Performance Coaches, Athletic Trainers, Physical Therapists and Doctors help every athlete get the best possible results based on their established individual goals. Our Sports Performance Coaches develop a comprehensive plan that focuses on strength, power, speed, endurance and movement.
While the skill level and specific goals change based on the ability of the athlete, a strong passion and desire to train will remain consistent. Athletes know when they come to IMPACT, they must be focused and committed to getting better and training harder than they have in the past. All of our clients take pride in the professionalism of our approach and work ethic.
Call or Text 716.327.0990
Initial Impact Questionnaire
The initial Impact questionnaire is an evaluation tool we use to gather information on athletes and clients to help our coaches gain background and context on how we can help you achieve your goals!
2025 Spring & Summer Impact Sports Performance Youth Camps
Take your athletic performance to the next level with the Impact Sports Performance spring and summer strength & conditioning camps for youth and teens ages 10 to 19.
All spring and summer sessions of the following youth camps will be held at our Harborcenter Canalside location at 100 Washington St. in Buffalo. Registration is open to individuals, as well as teams.
Session 1
April 10 – May 15
Tuesdays and Thursdays
(No session on May 8)
*Register by April 3
Session 2
May 27 – June 26
Tuesdays and Thursdays
*Register by May 20
Session 3
July 8 – August 7
Tuesdays and Thursdays
*Register by July 1
Camp Options for Each Session:
Boys and Girls (born between 2006-2010) — 5:15 to 6:15 p.m.
Girls Only (born between 2009-2012) — 4:45 to 5:45 p.m.
Boys and Girls (born between 2013-2014) — 6:15 to 7:00 p.m.
Boys and Girls (born between 2011-2012) — 5:45 p.m. to 6:45 p.m.
Camp Fee: $199/person
Share your story with us
Have you had a great experience with Impact Sports Performance? Share your story with us. We consider all submissions carefully and you will be notified if we decide to showcase yours on our testimonials page. Be sure to include contact information with your submission so we can reach you if your testimonial has been selected.