Tara (Richards) is very passionate about her knowledge regarding healthy nutrition which aides in living a healthy lifestyle. Tara also looks at the client as a whole not just at the problem that the client brings to her attention. Tara listens to the client’s concerns, suggestions and goals to help aid with continuous good eating habits. With these new changes, I have been able to slim down and decrease the sizes of my clothing, as well as having increased strength and stamina. I’m very thankful for Tara’s guidance and her knowledge in leading a healthier lifestyle.